FLORIDAGAL2022's Journal, 04 May 2014

2 days clean
109.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:
1581 kcal Fat: 33.85g | Prot: 101.40g | Carb: 256.20g.   Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Grapes, Laughing Cow Mini Babybel Light Cheese, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kirkland Signature wild caught langostino lobster tails, Trader Joe's Creamed Honey. Snacks/Other: Grapes, Tootsie Roll Sugar Babies, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips, Bananas, CVS Atomic Fire Balls. more...
1678 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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