FLORIDAGAL2022's Journal, 05 October 2013

117.0 lb Lost so far: 2.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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518 kcal

Fat: 19.68g | Prot: 32.74g | Carb: 70.48g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Strawberries, Zucchini, Best Foods Canola Mayonnaise, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. more...

1605 kcal

Activities & Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...