FLORIDAGAL2022's Journal, 13 January 2015

114.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 128.50g | Prot: 89.00g | Carb: 75.00g.   Breakfast: Tillamook Pepper Jack Cheese, Kirkland Signature Organic Brown Eggs, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Kirkland Signature Raw Almonds, Libby's 100% Pure Pumpkin, Nutiva Coconut Chips. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, President wee brie spreadable cheese wedges, Mission Chicharrones Picante Flavor Pork Rinds, Quest Cookies & Cream Protein Bar. Snacks/Other: Atkins Advantage Cookies N' Creme Bar. more...

1457 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...