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finally back in the game!
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117.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1548 kcal
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Fat: 105.87g | Prot: 66.84g | Carb: 117.04g.
Breakfast: atkins chocolate delight shake, BERTOLLI OLIVE OIL, LOW CARB HIGH FIBER TORTILLA. Lunch: Truffles, unsalted butter, MUSHROOMS, chicken apple sausage. Dinner: zucchini, chicken apple sausage. Snacks/Other: ALMOND MILK VANILLA, BLACKBERRIES. more...
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steady weight
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