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Holy sh*t!
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126.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2016:
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1874 kcal
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Fat: 144.53g | Prot: 105.53g | Carb: 81.41g.
Lunch: Chosen Foods Avocado Oil, Nutiva Coconut Chips, Steak-umm Sliced Steaks, Kirkland Signature Basil Pesto, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Chosen Foods Avocado Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Mushrooms, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Atkins Coconut Crunch, Nutiva Coconut Chips. more...
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1938 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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