FLORIDAGAL2022's Journal, 10 August 2013

116.2 lb Lost so far: 2.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 26.45g | Prot: 86.57g | Carb: 224.96g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Vitafusion Fiber Gummies. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Strawberries, funky monkey banananon, Panera Bread Strawberry Poppyseed Chicken Salad. Snacks/Other: Fiber One 80 Calorie Cereal - Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Red Vines Sugar Free Vines, Jolly Time Healthy Pop Kettle Corn 94% Fat Free. more...

1510 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...