Weigh In record (no journal entry) for 16 May 2014
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2014:
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1387 kcal
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Fat: 37.06g | Prot: 131.63g | Carb: 167.44g.
Lunch: Eggplant, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature wild caught langostino lobster tails, Laughing Cow Mini Babybel Light Cheese, Grapes. Dinner: Laughing Cow Mini Babybel Light Cheese, Grapes, Nutiva Organic Chia Seed, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Laughing Cow Mini Babybel Light Original, Grapes, Nutiva Coconut Chips, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt, Bananas, Nutiva Organic Chia Seed. more...
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1573 kcal
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Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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