FLORIDAGAL2022's Journal, 29 July 2012

117 even again today, let's see if the atkins approach gets me back down!
117.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
120 kcal Fat: 5.00g | Prot: 13.00g | Carb: 5.00g.   Breakfast: 4% Milkfat Small Curd Cottage Cheese. more...
1715 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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