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Been 129 for a few days😡
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1015 kcal
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Fat: 23.79g | Prot: 60.40g | Carb: 144.31g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast, Judy's Family Farm organic jumbo brown eggs, Wasa Light Rye Crispbread, Cantaloupe Melons. Dinner: Laughing Cow Mini Babybel Light Cheese, Cantaloupe Melons, Betty Crocker Gluten Free Devil's Food Cake Mix. Snacks/Other: Laughing Cow Mini Babybel Light Original, Judy's Family Farm organic jumbo brown eggs, Bananas, Great Value Unsweetened Apple Sauce, Quaker Old Fashioned Oats. more...
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gaining 0.9 lb a week
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