Weigh In record (no journal entry) for 07 February 2024
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124.3 lb
Lost so far: 14.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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865 kcal
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Fat: 10.21g | Prot: 73.99g | Carb: 137.58g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Kirkland Signature Cooked Tail off Shrimp, Barilla Roasted Garlic Pasta Sauce, Kibun Healthy Noodle, Tootsie Roll Tootsie Roll Vanilla Flavored (Midgees), Strawberries. Dinner: Nasoya Pasta Zero Shirataki Spaghetti, Kirkland Signature Cooked Tail off Shrimp, Portabella Mushrooms. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Babybel Mini Light Cheese, La Banderita Carb Counter Street Taco Tortillas. more...
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steady weight
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