Weigh In record (no journal entry) for 04 March 2015
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115.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1577 kcal
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Fat: 117.72g | Prot: 74.68g | Carb: 99.27g.
Breakfast: Salsa, Egg. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kale , Baby Spinach, WinCo Foods Frozen Blueberries, Strawberries . Dinner: Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Cookies N' Creme Bar. more...
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steady weight
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