Weigh In record (no journal entry) for 15 August 2017
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123.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1380 kcal
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Activities & Exercise:
Weight resistance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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FLORIDAGAL2022's weight history
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