Weigh In record (no journal entry) for 04 April 2024
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122.8 lb
Lost so far: 16.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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882 kcal
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Fat: 16.51g | Prot: 61.70g | Carb: 146.56g.
Breakfast: Cuties Clementines. Lunch: Pear, Boar's Head Maple Glazed Honey Coat Turkey Breast, La Banderita Carb Counter Street Taco Tortillas. Dinner: Pears, Boar's Head Maple Glazed Honey Coat Turkey Breast, La Banderita Carb Counter Street Taco Tortillas. Snacks/Other: Sunny Fruit Organic Figs (Pouch), Babybel Mini Light Cheese, Celery, Perdue Boneless Skinless Chicken Breast (159g), Safeway Red Baby Potatoes, Carrots, Barney Butter Bare Smooth Almond Butter, La Banderita Carb Counter Street Taco Tortillas. more...
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losing 0.8 lb a week
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