FLORIDAGAL2022's Journal, 01 March 2013

Another bad night

119.6 lb Lost so far: 9.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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230 kcal

Fat: 12.00g | Prot: 24.00g | Carb: 18.00g.   Breakfast: Mini Babybel Light Original. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Reduced Fat Provolone Cheese. more...

1640 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...