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REALLY???
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107.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2013:
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1226 kcal
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Fat: 49.49g | Prot: 67.59g | Carb: 165.89g.
Lunch: Star Extra Virgin Olive Oil, Sargento Ultra Thin Sliced Swiss Cheese, Thomas' Better Start High Fiber English Muffin, Columbus Peppered Turkey Breast, Granny Smith Apples, Columbus Peppered Turkey Breast, Celery, Best Foods Canola Mayonnaise. Dinner: Cuties Clementines, Fage Total 0% Greek Yogurt. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates, SWEETS SUGAR FREE SALT WATER TAFFY, Wonka Spree Candy Chewy. more...
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1531 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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