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Back to Calorie count. No workout today
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123.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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966 kcal
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Fat: 32.65g | Prot: 40.13g | Carb: 140.84g.
Lunch: Sweet Cherries (Queen Anne, Bing), Cuties Clementines, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Cuties Clementines, Kirkland Signature Parmigiano Reggiano Cheese, Quaker Rice Cakes - Chocolate Crunch, Kirkland Signature Chicken Breast in Water. Snacks/Other: Honeycrisp Apples, Dried Coconut, Sweet Cherries (Queen Anne, Bing), Quaker Rice Cakes - Chocolate Crunch. more...
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gaining 5.6 lb a week
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