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FLORIDAGAL2022
Journal
17 Aug 15
FLORIDAGAL2022's Journal, 17 August 2015
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 17 August 2015
122.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2015:
600 kcal
Fat: 54.00g | Prot: 30.00g | Carb: 0.00g.
Lunch:
Steak-umm Sliced Steaks.
Dinner:
Steak-umm Sliced Steaks.
more...
1660 kcal
Activities & Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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