FLORIDAGAL2022's Journal, 04 November 2013

112.4 but weighed in 3 hours early since we were going to Fresno today.

112.4 lb Lost so far: 6.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 46.77g | Prot: 145.21g | Carb: 124.60g.   Breakfast: Champion Mediterranean Apricots. Lunch: Manitoba Harvest Hemp Hearts, Fage Total 0% Greek Yogurt, Strawberries , Valley Fresh 100% Natural Canned Chicken Breast in Water, Wendy's Chili (Large), sea point farms Dry roasted edamame . Dinner: Philadelphia Fat Free Cream Cheese, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. more...

1617 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...