FLORIDAGAL2022's Journal, 08 June 2013

119 even again. No loss, no gain & no work out yesterday so???

119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 41.02g | Prot: 114.24g | Carb: 165.36g.   Breakfast: Fiber Gummies. Lunch: Strawberries, SUGAR FREE GUMMY BUTTERFLIES, 100 Calorie Healthy Pop Butter, Nonfat Plain Greek Yogurt, Light Balsamic Vinaigrette, 100% Natural Canned Chicken Breast in Water, Cucumber (with Peel). Dinner: Cucumber (with Peel) , 100% Natural Canned Chicken Breast in Water, Petite Diced Tomatoes, Zucchini, Petite Diced Tomatoes, 100% Grated Parmesan Cheese, Nonfat Plain Greek Yogurt, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Snacks/Other: SUGAR FREE GUMMY BUTTERFLIES, Banana, Baker's Unsweetened Baking Chocolate Squares, Coconut Chips. more...

1598 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...