FLORIDAGAL2022's Journal, 10 September 2014

115.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 27.37g | Prot: 129.24g | Carb: 127.90g.   Lunch: Fiber One Original Cereal, Great Value Fancy Shredded Parmesan Cheese, Great Value 100% Liquid Egg Whites. Dinner: Columbus Herb Roasted Turkey Breast, Famous Dave's Rich & Sassy BBQ Sauce. Snacks/Other: Quest White Chocolate Raspberry, Bell Plantation PB2 Powdered Peanut Butter, Bananas . more...

1663 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...