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Bad day again today😁
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115.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1972 kcal
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Fat: 161.48g | Prot: 74.25g | Carb: 61.79g.
Breakfast: Judy's Family Farm organic jumbo brown eggs, Best Foods Canola Mayonnaise, Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Best Foods Canola Mayonnaise, Strawberries , Steak-umm Sliced Steaks, Sargento Deli Style Sliced Provolone Cheese, LEMON CREAM CHEESE HEARTS. Dinner: Strawberries , Steak-umm Sliced Steaks, Sargento Deli Style Sliced Provolone Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, LEMON CREAM CHEESE HEARTS, LEMON CREAM CHEESE HEARTS. more...
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steady weight
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