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Already lost 1 lb since 6/04.
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1561 kcal
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Fat: 128.31g | Prot: 61.44g | Carb: 44.99g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Judy's Family Farm organic jumbo brown eggs. Lunch: Strawberries . Dinner: Steak-umm Sliced Steaks, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, LEMON CREAM CHEESE HEARTS. more...
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gaining 2.5 lb a week
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