|
Turned 44 a few days ago & I am in the best shape EVER.
|
121.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 September 2011:
|
1265 kcal
|
Fat: 47.37g | Prot: 57.00g | Carb: 174.33g.
Breakfast: smart for life cookie. Lunch: smart for life, APPLE, SMART FOR LIFE, roasted almonds, STRAWBERRIES, lite raspberry, spinach. Dinner: STRAWBERRIES, PACIFIC ALMOND MILK, UNCLE SAM CEREAL, gnu, Cottage Cheese, cherries. more...
|
|
1774 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|