FLORIDAGAL2022's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
118.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2014:
1206 kcal Fat: 61.92g | Prot: 104.87g | Carb: 103.47g.   Lunch: Great Value Fancy Shredded Parmesan Cheese, Eggplant , Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise. Dinner: Fiber One Original Cereal, Quest Peanut Butter & Jelly Protein Bar. Snacks/Other: Dofino Gouda Deli Slices, Great Value Deli Style Sliced Swiss Cheese, Quest White Chocolate Raspberry. more...
1700 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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