FLORIDAGAL2022's Journal, 24 May 2013

117.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2371 kcal

Fat: 190.18g | Prot: 113.31g | Carb: 92.07g.   Breakfast: Super Seed Fiber Supplement, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber Gummies. Lunch:  raw organic coconut butter, Egg, Canola Mayonnaise, Extra Virgin Olive Oil, Zucchini , Petite Diced Tomatoes, 100% Grated Parmesan Cheese. Dinner: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kroger Ground Beef Chuck 80/20, Cucumber (with Peel) , Buttermilk Ranch Salad Dressing, Fresh Mozzarella Pearls. Snacks/Other: Artisana Raw Organic Coconut Butter, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Atkins Endulge Nutty Fudge Brownie Bar, Coconut Chips. more...

1659 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...