Weigh In record (no journal entry) for 20 February 2014
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104.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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1338 kcal
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Fat: 65.63g | Prot: 96.94g | Carb: 112.90g.
Breakfast: Danamark Fontina Cheese, Jicama, Baby Spinach, Baby Carrots , Kale , Libby's 100% Pure Pumpkin. Lunch: Atkins Endulge Peanut Caramel Cluster Bar, Cuties Clementines, Kirkland Signature Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Spaghetti Squash. Dinner: Cuties Clementines, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Parmigiano Reggiano Cheese, Bertolli Extra Virgin Olive Oil. Snacks/Other: Laughing Cow Mini Babybel Light Original, Cuties Clementines, Nutiva Coconut Chips, Bananas , Fage Total 0% Greek Yogurt. more...
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1377 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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