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Started the big T again today. Disgusted with the way things were going so I figured it couldn't hurt.
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120.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2014:
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1220 kcal
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Fat: 52.23g | Prot: 96.87g | Carb: 150.11g.
Breakfast: Celery, Laughing Cow Mini Babybel Light Original. Lunch: Kirkland Signature Egg Whites, Dofino Creamy Havarti Cheese Deli Slices, Zucchini, Tomatoes, Mushroom Pieces and Stems. Dinner: Great Value Unsweetened Apple Sauce, Fiber One Original Cereal. Snacks/Other: Breyers Carb Smart Fudge Bar, Bell Plantation PB2 Powdered Peanut Butter, Celery, Quest White Chocolate Raspberry, Sugar Free York Peppermint Patties. more...
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1669 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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