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Semi started weight watchers yesterday
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119.2 lb
Lost so far: 9.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1587 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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FLORIDAGAL2022's weight history
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