Weigh In record (no journal entry) for 03 March 2014
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108.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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1373 kcal
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Fat: 64.84g | Prot: 95.59g | Carb: 133.79g.
Breakfast: Strawberries, Kale, Baby Spinach, Great Value Frozen Red Raspberries. Lunch: Kirkland Signature Olive Oil, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Spaghetti Squash. Dinner: Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Kirkland Signature wild caught langostino lobster tails, Strawberries, Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: Laughing Cow Mini Babybel Light Original, Cuties Clementines, Coffee Rio Sugar Free Coffee Candy, Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips, Laughing Cow Mini Babybel Light Original. more...
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1493 kcal
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Activities & Exercise:
Running - 6/mph - 31 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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