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Ate late
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119.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1214 kcal
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Fat: 19.07g | Prot: 66.51g | Carb: 241.01g.
Lunch: Oscar Mayer Shaved Mesquite Turkey Breast, Nectarines, Franz 9 Grain Thinwiches, Kirkland Signature Parmigiano Reggiano Cheese, Grape Tomatoes, Zucchini . Dinner: Fiber One Original Cereal, Franz 9 Grain Thinwiches, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Kirkland Signature Parmigiano Reggiano Cheese, Grape Tomatoes, Zucchini . Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Rold Gold Classic Style Pretzel Sticks, Quaker Popped Rice Crisps - Chocolate, Quaker Popped Rice Crisps - Chocolate, Quaker Popped Rice Crisps - Chocolate, Great Value Greek Nonfat Yogurt - Plain, Nectarines . more...
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gaining 4.2 lb a week
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