Weigh In record (no journal entry) for 24 July 2016
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128.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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1847 kcal
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Fat: 151.73g | Prot: 79.31g | Carb: 76.18g.
Breakfast: LINDSAY GREEN OLIVES (CALIFORNIA). Lunch: Nutiva Coconut Chips, Kirkland Signature Parmigiano Reggiano Cheese, Hidden Valley Buttermilk Ranch Dressing, Steak-umm Sliced Steaks, Kroger Hearts of Romaine Lettuce. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Libby's 100% Pure Pumpkin, Great Value Heavy Whipping Cream Ultra Pasteurized, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: WinCo Foods Pepitas Chili Lime, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cocoa Powder (Unsweetened), Atkins Advantage Morning Cranberry Almond Bar, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Atkins Coconut Crunch. more...
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