Weigh In record (no journal entry) for 12 May 2014
|
112.8 lb
Lost so far: 6.2 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2014:
|
1314 kcal
|
Fat: 28.81g | Prot: 69.34g | Carb: 218.74g.
Lunch: Best Choice Boneless Skinless Chicken Breast with Rib Meat, Birds Eye Steamfresh Mixed Vegetables, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant, Grapes, Cuties Clementines. Dinner: Grapes, Best Foods Canola Mayonnaise, Jennie-O VIP Turkey Breast, Trader Joe's Creamed Honey. Snacks/Other: Spectrum Chia Seeds, Jolly Time Healthy Pop Kettle Corn 94% Fat Free, CVS Atomic Fire Balls. more...
|
|
1622 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|