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Fresh start today. Going to be grateful
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119.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2013:
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1349 kcal
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Fat: 19.46g | Prot: 97.45g | Carb: 266.25g.
Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Fiber One 80 Calorie Cereal - Chocolate, Annie's Naturals Lite Raspberry Vinaigrette, Watermelon, Valley Fresh 100% Natural Canned Chicken Breast in Water, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream. Dinner: Hunt's Diced Petite Tomatoes, Kraft 100% Grated Parmesan Cheese, Eggplant. Snacks/Other: Bananas, Fiber One 80 Calorie Cereal - Chocolate, Vines American Licorice Sugar Free Twist Bag, Fiber One Bran Cereal, Silk Pure Almond Milk - Unsweetened Original. more...
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1714 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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