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Latest Journals

by pattongw on diet pattongw's own diet, losing 2.9 lb a week Down
by tabrabo on diet Atkins, gaining 0.1 lb a week Up
by madanjen on diet madanjen's own diet, losing 1.0 lb a week Down

Latest Posts

FROZE UP
my RDI just froze up. wat should or can i do now?
by sjd2011 on 31 Aug 15 12:54 PM
HELP!!!!
:? my RDI just froze up. Wat do i do know??
by sjd2011 on 31 Aug 15 12:51 PM
Where is everyone from?
Kentucky born and raised.
by terceStaF tnuoccA on 31 Aug 15 12:05 PM
My first forum entry
This is my first forum post. I would love to loose the weight, but really love this sight for watching cholesterol and sodium. Since February of this year, I have been working on lowering my cholesterol, ...
by whirlwind4 on 31 Aug 15 10:33 AM
Carbs......Oh my!!!
Yeah, I thought I was doing OK on my fat grams until I took a look at my daily food intake for a week. Wow! I've been way over on fat grams which was why I was getting no where.
by Raeka8 on 31 Aug 15 09:36 AM
No more ice cream
Thanks for the tip. I have some fuji apples. I will try that tonight until I get some juice. I have always avoided the juices because of the sugar but it would be better than the Fat+Sugar which most ...
by Raeka8 on 31 Aug 15 09:33 AM
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