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Latest Journals

by FutureLennon214 on diet FutureLennon214's own diet, gaining 3.5 lb a week Up
by wedo56 on diet wedo56's own diet, losing 4.6 lb a week Down

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Well it's for all of us 20 somethings-who wanna get in the best shape of their life while still in those youthful years!

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A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Announce your Birthday and set a Goal that you really want to reach by that date.

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Latest Posts

older people
Well, we are still here and kicking!! I did 9000 steps yesterday and 7500 so far today. Am fighting plantar faciits so I get out the ice bag to keep it calm when I get home from my walk. I too love ...
by Babskk3 on 16 Sep 14 10:37 AM
How Often Do you weigh yourself?
First thing every morning
by firefighterwife2b on 16 Sep 14 10:07 AM
Low Calorie Diet with no results??? *frustrated*
One thousand and 10 calories a day is freaking low for a teenager. If you are that into changing your weight, try different methods and don't stick with only lowering calories. Introduce sports, take ...
by Peace Walker on 16 Sep 14 09:00 AM
Really Doing This!
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
by Brittney0808 on 16 Sep 14 08:17 AM
snack attack
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
by Saige18 on 16 Sep 14 07:41 AM
Fluid Tracking
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
by Peaches804 on 16 Sep 14 07:23 AM
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last weighin: steady Steady

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins