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Latest Journals

by azink on diet azink's own diet, gaining 2.1 lb a week Up
by ShyGuy on diet Atkins
by Kparker on diet Kparker's own diet, gaining 6.7 lb a week Up
by Celinos on diet Weight Watchers, gaining 0.4 lb a week Up
by bobj38 on diet bobj38's own diet, losing 0.6 lb a week Down

Popular Groups

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

Beautiful 20 Somethings
Well it's for all of us 20 somethings-who wanna get in the best shape of their life while still in those youthful years!

Maintenance Mania
You hit your goal, now what? How do you determine your final goal weight & exactly how do you maintain?

Bicycles are for Riding
Bikes: Ride them.


Latest Posts

diet "supplements"
I heard soy gives men breasts. (None for me thanks.)
by northernmusician on 27 Nov 14 10:34 PM
Where to buy almond flour?
Ground almonds is a good substitute & what I use when I can't get hold of almond flour.
by ebivr on 27 Nov 14 06:24 PM
Juicing!!
http://www.fatsickandnearlydea... Juicing is amazing...... only one pitfall... you don't get the fibre that you would by chewing and consuming the whole fruit/veggies. Try doing 1/2 and 1/2 ...
by mummydee on 27 Nov 14 05:53 PM
SUCCESS STORIES
If YOU have been following a diet for at least 3 months & your fatsecret data *prove* you are having positive results we want to hear from YOU! :d No need to explain your background (that info's ...
by myawethinTICself on 27 Nov 14 04:25 PM
5 steps to guilt free thanksfiving
happy thanksgiving everybody!! i just wrote an article for buzzfeed community here is the link: http://www.buzzfeed.com/eileen... also i posted a video on youtube to tell you exactly what i did for ...
by eileenguyen on 27 Nov 14 02:38 PM
Aspartame vs. Sugar?
Can't use it, sends me into both asthma attacks and migraines. Even a little bit. Lots of people are very sensitive to it.
by wholefoodnut on 27 Nov 14 12:56 PM
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