Community

Journals
See journals from
members on all
diets and learn
the secrets to
their success.
Groups
Connect with
people similar to
you around the
block or around
the world.
Forums
Find an answer
to any question
you can possibly
ask - the
community is
here to help!

Latest Journals

by Mickey Evans on diet Mickey Evans's own diet, losing 3.8 lb a week Down
by Smteeny on diet Smteeny's own diet, losing 0.2 lb a week Down

Latest Posts

Supplements
I had tried the Apple Cider Vinegar several years ago (like over a decade). I didn't stick with it so, of course I didn't notice any results. I haven't heard of the kind with "Mother& ...
by aggie_d07 on 22 May 15 04:30 PM
Addicted to Coffee with creamer every morning!
Marie-Mi wrote: gradually lower the cream portion in it. This is what I would suggest. I drink my coffee black now, after drinking it with cream and sugar for years. Just slowly ween yourself off the ...
by eschiesser on 22 May 15 03:16 PM
How can I manually enter a total Calorie count for a meal?
Jocko T idea was one I used for a while and it did work. Here is a second "ungainly" idea. Go to the section where you can enter new meals. Then create several new meals. Call the first one ...
by Glaun on 22 May 15 01:52 PM
Body Fat Percentages
Below is from new-fitness.com. Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
by jmb3450 on 22 May 15 01:39 PM
Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
This diet suits me.
I do the 5:2 diet also, and have restricted my calorie intake on my feed days to only about 1200. Been doing this diet for quite a few months now and love it :)
by howzat4u on 22 May 15 01:19 PM
Community Search
Journals Forums Groups

 Featured Members