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Latest Journals

by Joey109 on diet Joey109's own diet, losing 2.0 lb a week Down
by 7eno92 on diet 7eno92's own diet, losing 1.9 lb a week Down
by kalug11 on diet kalug11's own diet, losing 4.2 lb a week Down
by ldfrancis on diet ldfrancis's own diet, losing 0.3 lb a week Down

Popular Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Maintenance Mania
You hit your goal, now what? How do you determine your final goal weight & exactly how do you maintain?

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.


Latest Posts

Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
by Saige18 on 01 Oct 14 01:09 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
by Boudreaux on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
by Glaun on 30 Sep 14 10:15 PM
Need Input!
Try homemade coconut oil chocolate. I know, it is still coconut oil, but it does taste more like chocolate. I could not find the recipe I published before but there are plenty if you google. I pasted ...
by Ingria on 30 Sep 14 10:14 PM
south beach diet vs. atkins
I was on Atkins 10 years ago and lost over 100 lbs in 18 months, went back to my old eating habits and here 9 years later I am starting over, back at my starting weight of 305 when I was 40. I am doing ...
by debrafrederick on 30 Sep 14 08:12 PM
Where is everyone from?
Manulii50 wrote: Wow! An old post is new again. I love it! Hang in there, AKRSAR! Looks like you've already begun to loose some of your weight in a steady decline. That's great!! Keep up ...
by AKRSAR on 30 Sep 14 06:15 PM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins