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Latest Journals

by briannakeith on diet briannakeith's own diet, gaining 1.4 lb a week Up
by 2018lorig on diet 2018lorig's own diet, gaining 2.8 lb a week Up
by c1here on diet c1here's own diet, losing 3.9 lb a week Down

Latest Posts

Fit Bit
What app do I go to? The fitbit app? Thanks-
by scottdarcy on 17 Jan 18 08:31 AM
Eating when you are sad, lonely or depressed-Watch this YouTube video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:46 AM
Eating When lonely, sad or depressed-Watch this YouTube Video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:43 AM
Cholesterol and fat concerns
I started keto in August because I had my blood sugar come back close to 200. They were going to start me on medication. I have had high Cholesterol for YEARS - (5 or so?) I just got my tests back this ...
by Tigersmoondiva on 16 Jan 18 07:51 PM
Day 5 of water fasting
I am 16 by the way, anyways when I started the water fasting I was 127 pounds and now I am 123.5 I am so proud of myself only 9 pounds to go... please don't judge... I know my weight goal is too l ...
by Yayaday on 16 Jan 18 04:20 PM
Coffee with Cream
Straight Heavy Cream
by davidbrochu on 16 Jan 18 11:23 AM
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