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Latest Journals

by tamaifamily8153 on diet tamaifamily8153's own diet, gaining 0.8 lb a week Up
by helenfrus on diet The GI diet, losing 5.6 lb a week Down

Popular Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Military Spouses
Just a place for military spouses, women and men, can share dieting advice and motivation.


Latest Posts

low carb potatoes
Ed, There is lower carb pasta. Not sure if the quinoa pasta qualifies but the ones I've tried are good. Potatoes are really good for you but high in carbs. Can't imagine a low carb potato. I ...
by wholefoodnut on 14 Sep 14 08:04 PM
What inspires you to "keep on truckin" in your weight loss journey?
While it may be true, Wholefoodnut, that this is a resurrected 2013 thread, it still has interest to some of us. Glad you enjoyed it.
by Glaun on 14 Sep 14 05:42 PM
Calorie counting
I am counting calories too, started at 1600 but decided that was not working so now am 1300 (with the odd slip up socially) I have been doing well. Better than putting on weight! I feel the need to e ...
by AKRSAR on 14 Sep 14 05:26 PM
Fed Up (2014) Documentary
We were excited when the triplets got a little bit chunky (shortly after they were released from NICU) so were the docs, it basically meant they were going to make it. They were a bit over 2# each when ...
by wholefoodnut on 14 Sep 14 04:52 PM
changing specific macros
does anyone know how or if we can customize individual/specific macros for tracking, rather than just calories?
by boxermumma275 on 14 Sep 14 02:55 PM
Thankful to have found fatsecret site
Good luck on your journey NessaPoo64.
by cammiehaumschilt on 14 Sep 14 11:49 AM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins