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Latest Journals

by Me6y on diet Me6y's own diet, losing 7.2 lb a week Down
by kurosaki75 on diet kurosaki75's own diet, losing 3.1 lb a week Down
by eric78dx on diet eric78dx's own diet, losing 0.3 lb a week Down
by bbosch30 on diet Atkins, gaining 1.9 lb a week Up
by Bigunn52 on diet Bigunn52's own diet, gaining 1.4 lb a week Up

Popular Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Motivation Central!
Finding it hard to stick it out?

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.


Latest Posts

Can't change the Not sharing
To me this site is of no use. I'm trying to add a weight loss ticker but cant because the settings is set at "not sharing" In account settings it shows as "everyone". I can not ...
by MariYoung on 03 Sep 14 12:48 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Accountability is one of the biggest keys to making the lifestyle changes stick in order to becoming a healthier you. I'm glad you're here :)
by kitty-eared-girl on 02 Sep 14 08:09 PM
Back to the Gym
The steak was 400g tasty and juicy but I still had to force feed the meal. Now as I sit my pulse is racing trying to digest it. A short walk may be in order to aid the process.
by jwsplatjw on 02 Sep 14 08:01 PM
Boredom
I actually allergic to the chemicals in lots of processed foods. Makes it easy for me to explain my choices that they are an asthma or migraine trigger. I happen to love raw red peppers, they are an a ...
by wholefoodnut on 02 Sep 14 07:57 PM
kitchen question, totally off topic
Mom's are good at that. :))
by wholefoodnut on 02 Sep 14 07:37 PM
Carbs counting
Carbs - fiber = net carbs. You count net carbs.
by YvonneD123 on 02 Sep 14 06:54 PM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins