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Had a pre christmas dinner yesterday...
chrissummers's own diet
, gaining 17.0 lb a week
I can't figure out how to get my new start date to be listed as last Tuesday instead of today. Oh well. I'm also sick, so I'm really just watching my blood sugar and avoidi...who am I kidding. I'm eating whatever my body says it will take (which, th ...
After walking approx. 5 hrs p/day, 5 days p/ week for 4 weeks.
PLPalmer's own diet
, losing 5.9 lb a week
I'm not sure why, but I'm not feeling super excited about any of the things on my to-do list for this evening. I don't mean just holiday stuff, either. I've got dinner on the stove, and although I'm hungry I'm not really feeling like eating. I need to ...
williamwilkins's own diet
Couldn't avoid the carbohydrates with th family....I hope to resume or get close to ketosis again tomorrow.
Low Carb Diet Plan
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Thank you...haven't tried that?I was raised on rice and beans...absolutely love them....
on 21 Dec 14 07:54 PM
Days of my life, trying to stay healthy.
I had a good day. Began my walk 7:15 am this morning with the neighbors. Time just flys when I walk with them and before I knew it, an hour had passed. I deducted 10 minutes because of all the times ...
on 21 Dec 14 07:27 PM
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
on 21 Dec 14 02:26 PM
Shortage in RDI
About the RDI, according to the mummydee's suggested calculator I should be consuming 1400+ kcal daily to lose 1kg/week. Currently I am consuming around 1.2k kcal a day + keeping myself active :) Hope ...
on 21 Dec 14 02:11 PM
As a diabetic, I aim for the following ratios: Carbs 50%, Protien 20%, Fat 30%. This gives you a good balance across the board, and if blood sugar is a concern, it is about the right ratio to keep your ...
on 21 Dec 14 10:53 AM
Low carbers....is this a good plan for tomorrow?
A typical days Menu for me (I am in UK so forgive me if some things are named differently) Breakfast 2 Fried Eggs, 2 Rashers Bacon, 100g Fried Mushrooms Lunch 1 Can Tuna mixed with 1 tbsp Hellmanns Mayo ...
on 21 Dec 14 08:41 AM
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