See journals from
members on all
diets and learn
the secrets to
people similar to
you around the
block or around
Find an answer
to any question
you can possibly
ask - the
here to help!
Comfort food dinner. Little bit over on carbohydrates. Walked and cleaned , feeling tired but fulfilled.😊
LaurenA54's own diet
Sleep tracker on fitbit is showing lots of restless sleep time and 6 hours or less actual restful sleep. Probably a big contributor to feeling tired. Will have to think about that, maybe valerian or chamomile tea. I know I keep waking up dreaming about ...
Well..... my weight was down 2 yesterday......bak up 2 today. Weigh in the same as last week. AGAIN......
, steady weight
now the fun starts for the next week
Mayo Clinic Plan
Decided to cook dinner instead of stopping somewhere after work. Found out salmon makes a funny "ziiip!" noise when it goes flying off the griddle and then "slap" when it hits the floor. Hilarious! Weighed in 4 lbs less than yesterday. Nice!
ZeckGirl4's own diet
view more journals
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
Since FS only lets us post pics to groups, here is a group to do just that!
Favorite Diet Foods
What foods are must-haves for your diet? Share them here, and pick up a few ideas!
find a group
pork rib calories
Does anyone know if the calories they post, say for pork ribs...does this include the bone or without. Example.. 4 oz hormel baby backs ribs says 250 calories. So is that 4 oz with bone or 4 oz of meat ...
on 21 Nov 14 08:51 PM
Loss is Good
The only place were being a loser is a good thing.
on 21 Nov 14 08:32 PM
Stubborn body fat
Wow ebivr, that sounds interesting! I can't imagine eating 2500 calories in a single day! I'll give it a go though.
on 21 Nov 14 06:42 PM
Amazing story Jenny, well done!
on 21 Nov 14 05:43 PM
I am not sure that watching the fibre alone is the answer. I would have thought, and this is not medical advice as I am not a Doctor, that the carbs, sugar and protein would be the better monitor of ...
on 21 Nov 14 05:26 PM
Heart Rate Monitor Watches for Men
One of the issues of the wrist watch with no chest strap is the overall accuracy of the device. There seems little to no point in looking at an inaccurate number and believing it. Wearing the chest ...
on 21 Nov 14 05:10 PM
view more posts
Michele W ...
view more members
© 2014 FatSecret. All rights reserved.