FLORIDAGAL2022's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
107.2 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2014:
1580 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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