FLORIDAGAL2022's Journal, 01 July 2013

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 125.40g | Prot: 99.80g | Carb: 73.53g.   Breakfast: Vitafusion Fiber Gummies, Aidells Chicken & Apple Smoked Chicken Sausage, Laughing Cow Mini Babybel Light Cheese. Lunch: Cocoa Powder (Unsweetened), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Extra Virgin Coconut Oil, Atkins Endulge Nutty Fudge Brownie Bar, Dofino Creamy Havarti Cheese Deli Slices, All Whites 100% Liquid Egg Whites. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Aidells Chicken & Apple Smoked Chicken Sausage, Zucchini, Extra Virgin Olive Oil, Redpack Petite Diced Tomatoes, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Nutiva Coconut Chips, Atkins Advantage Strawberry Almond Bar. more...

1593 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...