FLORIDAGAL2022's Journal, 09 July 2013

Bad night

117.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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979 kcal

Fat: 72.00g | Prot: 55.00g | Carb: 46.00g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Day Break Apple Crisp Bar, Kirkland Signature Oven Roasted Turkey Breast, Extra Virgin Olive Oil, Dofino Creamy Havarti Cheese Deli Slices, Kroger Eggs (Extra Large). Snacks/Other: Nutiva Coconut Chips. more...

1608 kcal

Activities & Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...