FLORIDAGAL2022's Journal, 29 July 2013

119.0 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 47.87g | Prot: 112.27g | Carb: 141.11g.   Breakfast: Boca All American Flame Grilled Meatless Burgers, Vitafusion Fiber Gummies, Vitafusion Fiber Gummies. Lunch: Fiber One 80 Calorie Cereal - Chocolate, Great Value Garbanzo Beans, Extra Virgin Olive Oil, Grimmway Farms Petite Carrots. Dinner: Cocoa Powder (Unsweetened), Great Value Greek Nonfat Yogurt - Plain, Bob's Red Mill Flaxseed Meal, Hunt's Diced Petite Tomatoes, Zucchini, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Vanilla. more...

1579 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...