FLORIDAGAL2022's Journal, 22 November 2013

The sugar free red vines seem to cause a tad bit of weight gain. This candy has an adverse affect that the other sugar free candy does not have. No more of these!
109.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2013:
1506 kcal Fat: 76.30g | Prot: 73.33g | Carb: 214.10g.   Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Cuties Clementines, Food Club Large Egg, Eggplant. Dinner: Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin, Portabella Mushrooms, Sargento Ultra Thin Sliced Swiss Cheese. Snacks/Other: Whole Foods Market Goji Berries, Walnuts, Fiber One Bran Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hershey's Sugar Free Caramel Filled Chocolates. more...
1518 kcal Activities & Exercise: Resting - 15 hours and 7 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 48 minutes, Walking (exercise) - 3.5/mph - 5 minutes. more...
gaining 1.4 lb a week

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