FLORIDAGAL2022's Journal, 15 May 2014

Amazing how I drop the weight quickly when I cut out sugar!!!!!

110.0 lb Lost so far: 9.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 37.32g | Prot: 106.55g | Carb: 150.29g.   Breakfast: Cuties Clementines. Lunch: Bob's Red Mill Chia Seed, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant . Dinner: Grapes, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Spectrum Chia Seeds, Laughing Cow Mini Babybel Light Original, Grapes, Bananas , Nutiva Coconut Chips, Fage Total 0% Greek Yogurt. more...

1573 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...