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PP weight. Went to watch grandson open Xmas gifts. Going over again at 4pm for Xmas dinner. Gym is closed today so no workout.
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107.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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459 kcal
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Fat: 18.65g | Prot: 29.90g | Carb: 74.16g.
Breakfast: Vitafusion Fiber Gummies. Lunch: Smucker's Sugar Free Peach Preserves, Sargento Ultra Thin Sliced Swiss Cheese, Thomas' Better Start High Fiber English Muffin, Columbus Peppered Turkey Breast. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...
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losing 1.4 lb a week
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