FLORIDAGAL2022's Journal, 20 September 2013

116.4 lb Lost so far: 2.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 50.19g | Prot: 85.66g | Carb: 136.48g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Strawberries, Meijer Extra Lean Ground Beef 96/4, Thomas' Better Start High Fiber English Muffin, Sargento Reduced Fat Medium Cheddar Cheese. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Snacks/Other: Baker's Unsweetened Baking Chocolate Squares, Laughing Cow Mini Babybel Light Original, Atkins Daybreak Oatmeal Cinnamon Baked Square, Hershey's Sugar Free Caramel Filled Chocolates. more...

1558 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...