Weigh In record (no journal entry) for 17 July 2014
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113.0 lb
Lost so far: 0.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1311 kcal
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Fat: 32.59g | Prot: 112.92g | Carb: 223.40g.
Breakfast: Watermelon, Sweet Cherries. Lunch: Tomatoes, Fresh & Easy Liquid Egg Whites, Mushroom Pieces and Stems, Kraft 100% Grated Parmesan Cheese. Dinner: Great Value Unsweetened Apple Sauce, Fiber One Original Cereal, Bell Plantation PB2 Powdered Peanut Butter, Celery . Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Fiber One Original Cereal, Hershey's Sugar Free Special Dark Chocolate, Quest White Chocolate Raspberry, Watermelon. more...
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