Weigh In record (no journal entry) for 24 February 2024
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122.8 lb
Lost so far: 16.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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284 kcal
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Fat: 7.57g | Prot: 32.78g | Carb: 23.19g.
Lunch: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Celery , Safeway Red Baby Potatoes, Green Giant Fresh Baby Cut Carrots, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 0.8 lb a week
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