Weigh In record (no journal entry) for 10 May 2015
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116.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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2006 kcal
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Fat: 152.34g | Prot: 109.76g | Carb: 77.71g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds. Lunch: Best Foods Canola Mayonnaise, Judy's Family Farm organic jumbo brown eggs. Dinner: Best Foods Canola Mayonnaise, Great Value Whipped Cream Cheese Spread, Publix Ground Beef Sirloin 90/10. Snacks/Other: Strawberries, Trader Joe's Sliced Pepper Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original, Hershey's Sugar Free Special Dark Chocolate, Atkins Cookies & Creme Bar, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter. more...
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1606 kcal
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Activities & Exercise:
Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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