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Didnt do anything different so could just be not enough water intake or no exercise. who knows. can't lose a 1/2 pound every day!
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114.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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1683 kcal
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Fat: 123.24g | Prot: 103.16g | Carb: 60.94g.
Breakfast: Kirkland Signature Fresh Basil Pesto, Kirkland Signature Organic Brown Eggs, Tillamook Pepper Jack Cheese. Lunch: Flavorite 100% Pure Pumpkin, Knudsen heavy whipping cream, Columbus Herb Roasted Turkey Breast, Kirkland Signature Basil Pesto. Dinner: Atkins Advantage Chocolate Chip Cookie Dough Bar, Kirkland Signature Parmigiano Reggiano Cheese, Star Extra Virgin Olive Oil, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Walnuts, Nutiva Coconut Chips, Atkins Advantage Cookies N' Creme Bar. more...
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1524 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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