FLORIDAGAL2022's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
127.6 lb Lost so far: 4.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:
535 kcal Fat: 13.47g | Prot: 60.15g | Carb: 47.09g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Cuties Clementines, Kirkland Signature Wild Alaskan Pink Salmon. Dinner: Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. more...
1669 kcal Activities & Exercise: Jog 4.5mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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