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119.6 after ONE DAY on Atkins!
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119.6 lb
Lost so far: 3.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1983 kcal
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Fat: 143.78g | Prot: 104.93g | Carb: 89.17g.
Breakfast: Mini Babybel Light Original, Fiber Gummies. Lunch: Strawberries, Chicken & Apple Sausage (Aidells), Petite Diced Tomatoes, 100% Grated Parmesan Cheese, Zucchini . Dinner: Endulge Peanut Butter Cups, Chicken Burgers, Creamy Havarti Cheese Deli Slices, 100% Grated Parmesan Cheese, Petite Diced Tomatoes, Zucchini , Coconut Chips. Snacks/Other: Chicken & Apple Smoked Chicken Sausage, Mini Babybel Light Original, Endulge Nutty Fudge Brownie Bar, Organic 100% Whole Ground Golden Flaxseed Meal, Cocoa Powder (Unsweetened) , Organic Extra Virgin Coconut Oil, Coconut Chips. more...
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1573 kcal
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Activities & Exercise:
Exercise machine (slow) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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