Weigh In record (no journal entry) for 02 November 2016
|
127.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2016:
|
987 kcal
|
Fat: 20.73g | Prot: 125.86g | Carb: 93.06g.
Lunch: Fresh & Easy Seafood Cocktail Sauce, Cuties Clementines, Kirkland Signature Cooked Tail off Shrimp. Dinner: Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mori-Nu Silken Lite Firm Tofu, Quest Cookies & Cream Protein Bar, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|