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110.6 LBS !!!!!!!! CRAZY BUT I LIKE IT
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110.6 lb
Lost so far: 8.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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1517 kcal
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Fat: 63.00g | Prot: 135.50g | Carb: 140.00g.
Breakfast: Champion Mediterranean Apricots, Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies. Lunch: Fage Total 0% Greek Yogurt, Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise, sea point farms Dry roasted edamame . Dinner: Philadelphia Fat Free Cream Cheese, Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates, Whole Foods Market Goji Berries, Navitas Naturals Organic Raw Cacao Nibs, Laughing Cow Mini Babybel Light Original. more...
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1591 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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